Hello, I always have trouble talking about myself and my fitness journey but this is the place to do it I suppose; I havent always been fit or healthy actually the majority of my life I was the opposite I was underweight sitting at 5’11 I weighed 119lbs fully clothed I chose to take control of my health and my journey snowballed over the next few years after moving my weight up to 140lbs in 90 days I decided to go to school and learn more in depth how to help myself and other on there journeys. Since then I have evolved into a competitive powerlifter with 2 state records and multiple competitive powerlifting first place finishes. I now understand why health matters, for me it took losing my thyroid and having surgery to help me understand that and start my journey to being the best version on myself.

(Certified Personal Trainer ISSA)

(Certified Nutritionist ISSA)

(Certified Glute Specialist ISSA)

(Several Years of Experience)

(Competitive Powerlifter)